GET READY FOR YOUR MENTAL HEALTH CARE PLAN (MHCP)

We are here to help you step into your GP MHCP appointment prepared and confident

Check out our FREE resources and  FAQs

SORTING OUT A MHCP IS A BIG STEP TO FEELING BETTER
Preparation is key to helping you feel at ease
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MHCP Preparation Resource

We're here to help you walk into that GP appointment confident and ready. Make the most of limited time, know what your GP is likely to ask, ditch the apprehensiveness... and instead, feel in control of your appointment.

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Mental Health Action Toolkit

You've got your MHCP from your GP and booked to see a psychologist... now what??? Let's set you up for success, create realistic expectations and get the ball rolling with some practical advice to keep you well while you wait.

LET'S GO, DOWNLOAD NOW →
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Digital Support Directory

Seeking help is a sign of strength. Navigate crises with confidence, knowing you're not alone. Our digital directory features Australian-based online resources to support you and loved ones in tough times when things aren't going your way.

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GET THE LOW DOWN ON MENTAL HEALTH CARE PLANS
Frequently Asked Questions
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You are ready for this journey

We live in a world full of demands, even for the most basic of necessities. Often, we look at healthcare as an expenditure, but have you ever considered it to be an investment? If you haven’t got your mental health sorted, performing at your best becomes a challenge. This affects work, which, in turn, impacts your ability to pay the rent, afford groceries, and take care of your family.

Our program goes beyond simply reducing symptoms. It equips you with an improved capacity to provide for yourself and loved ones – physically, emotionally, and financially. That might mean going for a holiday, being able to send your kids to after-school cricket or enjoying a nice meal with friends. You truly deserve that and nothing less.

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