GET TO KNOW US and what we stand for
I'm Dr Shiromi, a GP who cares about your mental health; a GP who wants to see you succeed and get better.
WHAT'S OUR MISSION
Start Taking Control and Feel Better Now: Practical Support Before Therapy
If you’re reading this, chances are you’ve felt it - the weight of anxious thoughts, low moods, or that constant worry you’re just not doing enough. Maybe you’ve been putting off getting help because it feels like too much: the stigma, the cost, or just the overwhelm of where to even start. You’re not alone, and we get it. It’s hard.
At The Cloud GP, we believe no one should have to wait until things hit rock bottom to start feeling better. That’s why we created First Steps to Overcoming Depression and Anxiety - to give you practical tools you can use right now. No waiting lists, no endless Googling, just clear, actionable strategies to help you quiet the self-doubt, manage the overwhelm, and start to feel like yourself again.
We know life doesn’t pause when you’re struggling. You’ve got work to show up for, relationships to nurture, and maybe even little ones who look to you for strength. This program is here to help you find your footing, so you can show up as the best version of yourself - not just for them, but for you. Because at the end of the day, you deserve to feel good. You deserve to thrive. And we’re here to help you take that first step. Let’s get started.
HOWÂ IT ALL STARTED...
So why did I step out of the comfort of my GP office?
Hi, I’m Dr. Shiromi. I’ve been a medical doctor for 15 years, and in that time, I’ve seen how overwhelming it can be to struggle with your mental health. I’ve worked with countless parents juggling family and work, professionals under the pump, and individuals just trying to get through the day. I know it’s not easy to ask for help. Maybe you’re wondering if what you’re feeling is “bad enough” or holding back because of cost, stigma, or fear of judgment.
The truth is, reaching out for help is never a sign of failure. It’s the first step to taking back control. That’s exactly why I created The Cloud GP and the First Steps to Overcoming Depression and Anxiety program - to give people like you a way to feel better now, even if you're not ready to dive into therapy. Waiting for the “perfect time” can often leave you stuck in a spiral. This program is designed for you to start today, in your own time and at your own pace, without waiting for weeks or months to get help.
During my residency training at Alfred Health, my Fellowship with the Royal Australian College of General Practitioners, and additional training in psychological strategies and Cognitive Behavioural Therapy (CBT), I’ve seen time and time again how small, actionable steps can lead to big improvements. With this program, you’ll get practical tools that make a real difference and help you regain control of your mental health right now. You deserve to feel good again. Let’s take that first step, together.
BE IN THE KNOW
Get to know your online GP...
▶︎ Shiromi was inspired to do medicine by her father, a hard-working GP himself… and Healthy Harold the Giraffe, if you’re a 90s kid from regional Australia you know.
▶︎ Shiromi grew up in rural NSW, Mungindi - days spent at the local pool with friends, fishing for Barra and babysitting a lamb from a cattle station she affectionately named Brownie.
▶︎ Every month Shiromi catches up with her amazing Mothers Group friends to check a new and exciting Melbourne restaurant and enjoy cheeky wine. She loves their company!
▶︎ Shiromi is of Sri Lankan heritage and can make a delicious biriyani. Apart from cooking, other hobbies include vegepod gardening and listening to true crime podcasts.
▶︎ You can find her on the weekends at her local parklands, a Farmer's Market or enjoying brunch with hubby, son & Labrador fur child, Snickers.
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Mental Health Action Toolkit
You have taken a brave and courageous step to sort out a Mental Health Care Plan with your GP. Now, it's time to prepare for your psychology appointment and take the necessary action steps to keep up that momentum.
